我用 App 记录自己跑步 5 年了，下面列表展示的是 2022 的数据。
"长跑的目的不是为了更快，而是为了更强！––《强风吹拂》"
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 清晨跑步 | 10.0 | 4:46 | 178 | 47min | 2022-12-06 07:02:51 |
| 清晨跑步 | 8.5 | 5:02 | 164 | 42min | 2022-12-05 07:32:50 |
| 半程马拉松 | 21.2 | 5:30 | 155 | 116min | 2022-12-03 11:03:04 |
| 清晨跑步 | 10.0 | 5:40 | 145 | 56min | 2022-12-02 07:37:59 |
| 清晨跑步 | 10.0 | 4:54 | 167 | 49min | 2022-12-01 08:03:04 |
| 清晨跑步 | 7.1 | 5:40 | 152 | 40min | 2022-11-30 07:31:55 |
| 清晨跑步 | 7.0 | 5:04 | 155 | 35min | 2022-11-29 07:52:45 |
| 清晨跑步 | 8.3 | 5:58 | 153 | 49min | 2022-11-28 07:05:58 |
| 半程马拉松 | 35.7 | 5:03 | 173 | 180min | 2022-11-26 07:50:03 |
| 清晨跑步 | 12.4 | 5:03 | 143 | 62min | 2022-11-24 07:07:27 |
| 清晨跑步 | 8.0 | 5:07 | 146 | 41min | 2022-11-23 07:05:35 |
| 清晨跑步 | 5.6 | 6:01 | 159 | 33min | 2022-11-22 07:15:41 |
| 清晨跑步 | 12.0 | 5:18 | 156 | 63min | 2022-11-21 06:45:48 |
| 半程马拉松 | 22.0 | 5:43 | 174 | 125min | 2022-11-19 08:12:02 |
| 清晨跑步 | 5.1 | 6:11 | 123 | 31min | 2022-11-18 06:32:34 |
| 清晨跑步 | 12.5 | 5:16 | 150 | 65min | 2022-11-17 06:40:25 |
| 清晨跑步 | 12.5 | 5:47 | 139 | 72min | 2022-11-15 06:44:03 |
| 清晨跑步 | 12.9 | 5:42 | 73min | 2022-11-14 06:38:13 | |
| 清晨跑步 | 6.1 | 6:10 | 125 | 37min | 2022-11-13 08:21:03 |
| 半程马拉松 | 21.2 | 5:18 | 152 | 112min | 2022-11-12 08:37:02 |
| 清晨跑步 | 12.3 | 5:21 | 139 | 65min | 2022-11-10 07:11:27 |
| 清晨跑步 | 10.1 | 5:30 | 146 | 55min | 2022-11-09 07:09:16 |
| 清晨跑步 | 10.3 | 5:00 | 155 | 51min | 2022-11-08 07:13:14 |
| 清晨跑步 | 5.0 | 4:25 | 155 | 22min | 2022-11-06 09:39:23 |
| 清晨跑步 | 0.9 | 5:35 | 140 | 5min | 2022-11-06 09:32:45 |
| 清晨跑步 | 10.0 | 4:59 | 167 | 49min | 2022-11-05 09:30:23 |
| 清晨跑步 | 1.1 | 5:40 | 135 | 6min | 2022-11-05 09:10:19 |
| 清晨跑步 | 1.0 | 5:41 | 125 | 5min | 2022-11-05 09:03:13 |
| 傍晚跑步 | 3.8 | 5:33 | 130 | 21min | 2022-11-04 19:34:33 |
| 傍晚跑步 | 5.0 | 5:02 | 145 | 25min | 2022-11-03 19:16:34 |
| 傍晚跑步 | 5.1 | 5:06 | 156 | 26min | 2022-11-02 19:06:21 |
| 午后跑步 | 5.0 | 5:10 | 138 | 25min | 2022-10-31 18:52:30 |
| 清晨跑步 | 19.0 | 5:55 | 148 | 112min | 2022-10-29 10:11:19 |
| 傍晚跑步 | 10.0 | 5:10 | 156 | 51min | 2022-10-28 19:28:57 |
| 傍晚跑步 | 5.0 | 5:25 | 133 | 27min | 2022-10-27 19:14:53 |
| 傍晚跑步 | 5.1 | 5:29 | 134 | 27min | 2022-10-26 19:15:32 |
| 傍晚跑步 | 5.0 | 5:20 | 140 | 26min | 2022-10-25 20:31:40 |
| 傍晚跑步 | 5.0 | 5:52 | 123 | 29min | 2022-10-24 19:14:11 |
| 半程马拉松 | 30.0 | 5:26 | 148 | 163min | 2022-10-22 14:12:44 |
| 傍晚跑步 | 10.0 | 5:55 | 130 | 59min | 2022-10-21 19:11:33 |
| 午后跑步 | 5.0 | 5:13 | 141 | 26min | 2022-10-19 18:11:49 |
| 傍晚跑步 | 16.0 | 5:08 | 153 | 82min | 2022-10-18 19:25:58 |
| 午后跑步 | 2.5 | 6:00 | 125 | 15min | 2022-10-16 16:15:48 |
| 傍晚跑步 | 6.1 | 5:42 | 139 | 34min | 2022-10-14 19:46:11 |
| 午后跑步 | 10.0 | 4:48 | 155 | 48min | 2022-10-14 18:55:29 |
| 傍晚跑步 | 5.0 | 5:25 | 135 | 27min | 2022-10-12 19:26:12 |
| 傍晚跑步 | 5.0 | 5:20 | 146 | 26min | 2022-10-11 20:00:12 |
| 午后跑步 | 16.0 | 5:29 | 137 | 87min | 2022-10-10 18:37:34 |
| 傍晚跑步 | 5.1 | 5:17 | 126 | 26min | 2022-10-09 19:51:32 |
| 午后跑步 | 10.0 | 5:47 | 145 | 57min | 2022-10-08 18:43:12 |
| 清晨跑步 | 10.0 | 5:41 | 146 | 56min | 2022-10-07 09:02:42 |
| 清晨跑步 | 1.0 | 4:21 | 123 | 4min | 2022-10-06 10:45:23 |
| 清晨跑步 | 1.3 | 3:46 | 116 | 4min | 2022-10-06 09:35:17 |
| 午间跑步 | 1.3 | 5:08 | 6min | 2022-10-05 11:19:35 | |
| 半程马拉松 | 21.1 | 5:04 | 156 | 107min | 2022-10-05 09:32:10 |
| 清晨跑步 | 10.0 | 5:43 | 144 | 57min | 2022-10-01 09:22:14 |
| 午后跑步 | 15.9 | 5:39 | 137 | 89min | 2022-09-30 18:43:01 |
| 傍晚跑步 | 5.0 | 5:50 | 137 | 29min | 2022-09-29 19:41:26 |
| 傍晚跑步 | 5.5 | 5:57 | 139 | 32min | 2022-09-26 19:18:11 |
| 午后跑步 | 5.0 | 4:40 | 141 | 23min | 2022-09-26 18:53:28 |
| 午后跑步 | 0.7 | 5:55 | 117 | 4min | 2022-09-26 18:46:01 |
| 傍晚跑步 | 1.7 | 5:49 | 146 | 9min | 2022-09-23 19:48:48 |
| 午后跑步 | 10.0 | 4:55 | 159 | 49min | 2022-09-23 18:55:26 |
| 午后跑步 | 10.0 | 5:51 | 129 | 58min | 2022-09-22 18:24:29 |
| 傍晚跑步 | 5.0 | 5:10 | 158 | 25min | 2022-09-20 19:58:56 |
| 傍晚跑步 | 5.4 | 5:19 | 28min | 2022-09-20 19:56:49 | |
| 午后跑步 | 10.0 | 5:51 | 126 | 58min | 2022-09-19 18:27:52 |
| 午后跑步 | 15.0 | 5:32 | 155 | 83min | 2022-09-16 18:41:45 |
| 傍晚跑步 | 10.0 | 5:22 | 147 | 53min | 2022-09-15 19:01:31 |
| 傍晚跑步 | 5.0 | 5:29 | 139 | 27min | 2022-09-14 19:27:55 |
| 傍晚跑步 | 5.0 | 6:15 | 127 | 31min | 2022-09-13 19:00:16 |
| 清晨跑步 | 1.0 | 5:37 | 146 | 5min | 2022-09-12 10:52:56 |
| 清晨跑步 | 5.6 | 5:19 | 156 | 29min | 2022-09-12 09:16:15 |
| 清晨跑步 | 0.7 | 5:43 | 139 | 4min | 2022-09-12 09:11:26 |
| 清晨跑步 | 6.5 | 5:55 | 38min | 2022-09-12 09:09:09 | |
| 傍晚跑步 | 4.0 | 5:42 | 143 | 22min | 2022-09-09 19:06:07 |
| 午后跑步 | 10.0 | 5:30 | 142 | 55min | 2022-09-08 18:36:09 |
| 午后跑步 | 5.0 | 5:44 | 133 | 28min | 2022-09-06 18:48:11 |
| 午后跑步 | 6.0 | 5:31 | 136 | 33min | 2022-09-05 18:53:10 |
| 清晨跑步 | 15.0 | 5:18 | 147 | 79min | 2022-09-03 09:27:36 |
| 午后跑步 | 12.6 | 5:10 | 146 | 65min | 2022-09-01 18:55:55 |
| 傍晚跑步 | 5.0 | 4:49 | 151 | 24min | 2022-08-31 19:18:22 |
| 午后跑步 | 10.0 | 5:29 | 143 | 54min | 2022-08-30 18:30:28 |
| 傍晚跑步 | 10.0 | 4:46 | 146 | 47min | 2022-08-29 19:26:49 |
| 清晨跑步 | 17.0 | 5:12 | 144 | 88min | 2022-08-27 06:00:56 |
| 傍晚跑步 | 10.0 | 5:14 | 152 | 52min | 2022-08-25 19:21:24 |
| 傍晚跑步 | 11.0 | 5:36 | 144 | 61min | 2022-08-24 19:10:38 |
| 傍晚跑步 | 5.0 | 5:29 | 138 | 27min | 2022-08-23 19:24:47 |
| 午后跑步 | 11.0 | 5:49 | 137 | 64min | 2022-08-22 18:56:23 |
| 清晨跑步 | 17.5 | 5:21 | 144 | 93min | 2022-08-20 06:42:49 |
| 午后跑步 | 10.0 | 4:58 | 151 | 49min | 2022-08-19 18:45:51 |
| 傍晚跑步 | 5.0 | 5:13 | 140 | 26min | 2022-08-16 20:10:23 |
| 傍晚跑步 | 11.0 | 5:23 | 145 | 59min | 2022-08-15 19:42:46 |
| 半程马拉松 | 25.0 | 6:12 | 147 | 155min | 2022-08-13 06:53:24 |
| 午后跑步 | 10.1 | 5:33 | 160 | 56min | 2022-08-11 18:53:04 |
| 午后跑步 | 7.0 | 5:45 | 142 | 40min | 2022-08-10 18:56:30 |
| 午后跑步 | 10.2 | 5:25 | 152 | 55min | 2022-08-08 18:51:29 |
| 午后跑步 | 6.0 | 5:44 | 137 | 34min | 2022-08-05 18:57:59 |
| 傍晚跑步 | 6.8 | 5:23 | 141 | 36min | 2022-08-04 19:27:27 |
| 傍晚跑步 | 5.2 | 5:38 | 137 | 29min | 2022-08-02 20:02:47 |
| 半程马拉松 | 21.2 | 5:56 | 141 | 125min | 2022-07-31 07:04:25 |
| 清晨跑步 | 8.7 | 5:52 | 143 | 51min | 2022-07-30 07:39:12 |
| 傍晚跑步 | 11.0 | 5:36 | 135 | 61min | 2022-07-29 19:08:15 |
| 傍晚跑步 | 11.0 | 5:05 | 157 | 56min | 2022-07-28 19:18:37 |
| 午后跑步 | 5.0 | 5:26 | 136 | 27min | 2022-07-27 18:25:13 |
| 傍晚跑步 | 4.7 | 5:18 | 145 | 24min | 2022-07-26 19:38:15 |
| 清晨跑步 | 15.4 | 5:20 | 148 | 82min | 2022-07-23 06:09:21 |
| 傍晚跑步 | 11.0 | 6:03 | 136 | 66min | 2022-07-21 19:09:20 |
| 傍晚跑步 | 10.0 | 5:12 | 156 | 52min | 2022-07-20 19:14:18 |
| 傍晚跑步 | 11.0 | 6:07 | 133 | 67min | 2022-07-18 19:32:57 |
| 午后跑步 | 4.3 | 5:26 | 144 | 23min | 2022-07-17 18:50:38 |
| 半程马拉松 | 24.0 | 5:45 | 147 | 138min | 2022-07-16 05:28:39 |
| 午后跑步 | 11.0 | 5:44 | 137 | 63min | 2022-07-14 18:56:26 |
| 傍晚跑步 | 10.0 | 5:30 | 158 | 55min | 2022-07-13 19:14:10 |
| 午后跑步 | 6.0 | 5:31 | 139 | 33min | 2022-07-11 18:57:19 |
| 午后跑步 | 9.0 | 5:50 | 144 | 52min | 2022-07-10 18:52:49 |
| 午后跑步 | 0.9 | 6:08 | 137 | 5min | 2022-07-10 18:44:43 |
| 清晨跑步 | 13.9 | 6:03 | 138 | 84min | 2022-07-09 06:01:11 |
| 午后跑步 | 11.0 | 5:52 | 138 | 64min | 2022-07-08 18:45:58 |
| 傍晚跑步 | 1.2 | 5:46 | 133 | 6min | 2022-07-06 20:11:14 |
| 傍晚跑步 | 6.5 | 5:58 | 148 | 38min | 2022-07-06 19:13:44 |
| 午后跑步 | 10.1 | 5:45 | 146 | 58min | 2022-07-04 18:59:38 |
| 半程马拉松 | 21.1 | 5:38 | 148 | 119min | 2022-07-02 06:00:41 |
| 傍晚跑步 | 6.0 | 6:02 | 138 | 36min | 2022-07-01 19:10:01 |
| 午后跑步 | 11.0 | 5:32 | 141 | 60min | 2022-06-29 18:58:14 |
| 傍晚跑步 | 11.0 | 5:35 | 149 | 61min | 2022-06-27 19:13:55 |
| 半程马拉松 | 21.2 | 5:14 | 166 | 111min | 2022-06-25 06:00:31 |
| 午后跑步 | 11.0 | 5:12 | 155 | 57min | 2022-06-23 18:51:05 |
| 傍晚跑步 | 6.0 | 5:40 | 143 | 34min | 2022-06-22 19:51:17 |
| 傍晚跑步 | 5.0 | 4:40 | 166 | 23min | 2022-06-21 19:42:29 |
| 傍晚跑步 | 0.8 | 6:06 | 123 | 4min | 2022-06-21 19:36:49 |
| 午后跑步 | 11.2 | 5:33 | 163 | 62min | 2022-06-19 17:14:45 |
| 傍晚跑步 | 1.0 | 6:26 | 137 | 6min | 2022-06-15 19:45:54 |
| 午后跑步 | 12.3 | 5:40 | 147 | 69min | 2022-06-15 18:08:57 |
| 午后跑步 | 10.0 | 5:52 | 145 | 58min | 2022-06-14 18:57:30 |
| 午后跑步 | 10.0 | 5:50 | 146 | 58min | 2022-06-13 17:07:24 |
| 清晨跑步 | 5.0 | 6:06 | 164 | 30min | 2022-06-12 09:23:20 |
| 午后跑步 | 11.0 | 5:34 | 147 | 61min | 2022-06-10 18:59:10 |
| 傍晚跑步 | 11.0 | 5:15 | 158 | 57min | 2022-06-08 19:02:45 |
| 午后跑步 | 11.0 | 5:23 | 152 | 59min | 2022-06-07 18:49:26 |
| 午后跑步 | 6.0 | 5:08 | 159 | 30min | 2022-06-06 18:50:44 |
| 午后跑步 | 5.0 | 4:43 | 156 | 23min | 2022-05-26 18:07:39 |
| 午后跑步 | 11.0 | 5:16 | 152 | 57min | 2022-05-25 18:15:39 |
| 午后跑步 | 10.0 | 5:27 | 144 | 54min | 2022-05-23 18:29:59 |
| 午后跑步 | 10.3 | 5:32 | 153 | 57min | 2022-05-22 18:34:34 |
| 午后跑步 | 5.0 | 5:45 | 142 | 28min | 2022-05-20 17:45:00 |
| 午后跑步 | 10.0 | 5:14 | 152 | 52min | 2022-05-18 18:31:54 |
| 午后跑步 | 10.0 | 5:22 | 154 | 53min | 2022-05-16 17:50:55 |
| 午后跑步 | 5.0 | 5:57 | 134 | 29min | 2022-05-14 17:58:24 |
| 午后跑步 | 5.0 | 4:58 | 157 | 24min | 2022-05-13 17:00:18 |
| 午间跑步 | 10.8 | 5:59 | 153 | 64min | 2022-05-12 12:13:10 |
| 午后跑步 | 10.0 | 5:25 | 149 | 54min | 2022-05-10 17:56:17 |
| 午后跑步 | 11.0 | 5:17 | 148 | 58min | 2022-05-09 17:55:12 |
| 午后跑步 | 5.0 | 6:06 | 138 | 30min | 2022-05-07 17:48:08 |
| 午后跑步 | 10.0 | 5:12 | 148 | 52min | 2022-05-06 17:43:22 |
| 午后跑步 | 10.0 | 5:26 | 152 | 54min | 2022-05-05 17:41:31 |
| 午间跑步 | 5.0 | 5:50 | 142 | 29min | 2022-05-03 11:31:13 |
| 午间跑步 | 5.0 | 5:44 | 140 | 28min | 2022-05-01 12:05:10 |
| 半程马拉松 | 21.2 | 5:15 | 173 | 111min | 2022-04-28 18:40:35 |
| 午后跑步 | 5.0 | 5:25 | 147 | 27min | 2022-04-26 18:58:35 |
| 傍晚跑步 | 19.0 | 6:02 | 168 | 114min | 2022-04-22 19:28:21 |
| 半程马拉松 | 21.2 | 5:58 | 142 | 126min | 2022-04-20 18:42:02 |
| 傍晚跑步 | 11.0 | 5:25 | 148 | 59min | 2022-04-19 19:48:23 |
| 傍晚跑步 | 7.0 | 5:45 | 142 | 40min | 2022-04-18 19:30:43 |
| 清晨跑步 | 1.3 | 5:53 | 126 | 7min | 2022-04-16 10:21:55 |
| 午间跑步 | 6.0 | 4:57 | 169 | 29min | 2022-04-15 12:29:40 |
| 傍晚跑步 | 7.1 | 6:49 | 123 | 48min | 2022-04-13 19:23:08 |
| 傍晚跑步 | 10.0 | 5:09 | 162 | 51min | 2022-04-12 19:42:43 |
| 午间跑步 | 10.0 | 5:31 | 155 | 55min | 2022-04-09 14:54:32 |
| 午后跑步 | 10.0 | 5:48 | 162 | 58min | 2022-04-08 18:56:27 |
| 午后跑步 | 0.7 | 6:17 | 128 | 4min | 2022-04-06 18:54:25 |
| 午间跑步 | 6.6 | 6:22 | 139 | 42min | 2022-04-05 14:07:26 |
| 傍晚跑步 | 10.2 | 5:18 | 151 | 54min | 2022-04-02 19:35:34 |
| 半程马拉松 | 21.2 | 5:30 | 150 | 116min | 2022-03-31 18:29:22 |
| 午后跑步 | 3.0 | 6:18 | 146 | 18min | 2022-03-30 18:46:11 |
| 午后跑步 | 5.0 | 6:29 | 130 | 32min | 2022-03-29 18:32:56 |
| 午间跑步 | 10.0 | 5:57 | 149 | 59min | 2022-03-27 14:30:32 |
| 午间跑步 | 5.8 | 5:05 | 153 | 29min | 2022-03-26 14:33:07 |
| 傍晚跑步 | 2.0 | 6:17 | 134 | 12min | 2022-03-24 19:14:55 |
| 午后跑步 | 5.0 | 6:03 | 136 | 30min | 2022-03-23 18:26:25 |
| 午后跑步 | 5.1 | 4:57 | 153 | 25min | 2022-03-22 18:54:39 |
| 傍晚跑步 | 5.0 | 5:54 | 133 | 29min | 2022-03-21 19:38:03 |
| 午后跑步 | 8.2 | 5:13 | 160 | 42min | 2022-03-20 15:47:27 |
| 午后跑步 | 1.5 | 4:10 | 130 | 6min | 2022-03-19 16:11:31 |
| 傍晚跑步 | 5.1 | 6:01 | 142 | 30min | 2022-03-18 19:02:52 |
| 午后跑步 | 5.0 | 6:14 | 132 | 31min | 2022-03-16 18:41:58 |
| 午后跑步 | 5.0 | 6:06 | 132 | 30min | 2022-03-15 18:48:40 |
| 傍晚跑步 | 5.0 | 6:27 | 129 | 32min | 2022-03-14 19:20:43 |
| 清晨跑步 | 10.2 | 6:18 | 148 | 64min | 2022-03-12 08:43:20 |
| 清晨跑步 | 0.0 | 110:03 | 63 | 0s | 2022-03-12 07:07:52 |
| 傍晚跑步 | 6.0 | 6:05 | 172 | 36min | 2022-03-11 19:03:30 |
| 午后跑步 | 5.0 | 5:01 | 168 | 25min | 2022-03-11 18:35:54 |
| 午后跑步 | 5.0 | 5:39 | 129 | 28min | 2022-03-08 18:57:31 |
| 午后跑步 | 5.0 | 5:29 | 134 | 27min | 2022-03-07 18:32:12 |
| 清晨跑步 | 7.3 | 6:05 | 138 | 44min | 2022-03-05 08:59:27 |
| 午后跑步 | 10.0 | 6:11 | 140 | 61min | 2022-03-04 18:26:08 |
| 傍晚跑步 | 6.0 | 5:53 | 138 | 35min | 2022-03-02 19:14:26 |
| 午后跑步 | 5.0 | 5:11 | 158 | 25min | 2022-03-01 18:41:22 |
| 午间跑步 | 8.0 | 6:04 | 136 | 48min | 2022-02-27 13:30:22 |
| 清晨跑步 | 10.0 | 5:51 | 147 | 58min | 2022-02-26 08:42:21 |
| 傍晚跑步 | 6.0 | 6:19 | 167 | 37min | 2022-02-24 19:18:09 |
| 傍晚跑步 | 5.0 | 5:06 | 145 | 25min | 2022-02-22 19:01:07 |
| 午间跑步 | 1.1 | 17:19 | 112 | 19min | 2022-02-20 13:56:36 |
| 半程马拉松 | 22.0 | 5:41 | 155 | 125min | 2022-02-19 08:21:15 |
| 午后跑步 | 5.0 | 5:51 | 133 | 29min | 2022-02-17 18:36:37 |
| 午后跑步 | 5.1 | 6:31 | 130 | 33min | 2022-02-16 18:34:26 |
| 傍晚跑步 | 2.0 | 6:02 | 127 | 12min | 2022-02-15 19:26:26 |
| 午后跑步 | 2.1 | 6:08 | 124 | 12min | 2022-02-14 18:57:36 |
| 午后跑步 | 12.0 | 5:44 | 146 | 68min | 2022-02-13 15:14:37 |
| 午间跑步 | 0.1 | 4176:03 | 102 | 417min | 2022-02-11 11:19:35 |
| 午间跑步 | 5.0 | 5:10 | 158 | 25min | 2022-02-10 12:26:06 |
| 午间跑步 | 5.0 | 5:22 | 158 | 26min | 2022-02-09 12:37:26 |
| 午间跑步 | 5.6 | 5:49 | 157 | 32min | 2022-02-08 12:23:35 |
| 午间跑步 | 10.0 | 5:46 | 170 | 57min | 2022-02-07 12:09:39 |
| 半程马拉松 | 20.2 | 6:16 | 161 | 126min | 2022-01-30 12:20:51 |
| 午后跑步 | 10.0 | 5:33 | 139 | 55min | 2022-01-29 18:22:11 |
| 午间跑步 | 0.5 | 7:35 | 125 | 3min | 2022-01-28 12:56:17 |
| 午间跑步 | 5.8 | 5:32 | 149 | 32min | 2022-01-28 12:19:49 |
| 午后跑步 | 5.0 | 6:37 | 134 | 33min | 2022-01-27 18:17:21 |
| 午后跑步 | 10.0 | 5:54 | 143 | 59min | 2022-01-26 18:39:59 |
| 午后跑步 | 10.0 | 6:06 | 133 | 61min | 2022-01-25 18:14:19 |
| 半程马拉松 | 21.4 | 6:03 | 161 | 129min | 2022-01-22 09:08:19 |
| 午间跑步 | 10.0 | 4:58 | 157 | 49min | 2022-01-21 12:20:21 |
| 午间跑步 | 1.0 | 6:08 | 117 | 6min | 2022-01-21 12:13:29 |
| 傍晚跑步 | 10.0 | 4:56 | 158 | 49min | 2022-01-19 19:46:28 |
| 午后跑步 | 10.0 | 5:19 | 147 | 53min | 2022-01-18 18:22:26 |
| 午后跑步 | 10.0 | 5:21 | 148 | 53min | 2022-01-17 18:43:57 |
| 清晨跑步 | 1.0 | 7:38 | 135 | 7min | 2022-01-15 09:42:51 |
| 清晨跑步 | 5.0 | 4:50 | 169 | 24min | 2022-01-15 09:10:50 |
| 清晨跑步 | 0.7 | 6:34 | 123 | 4min | 2022-01-15 09:03:36 |
| 午后跑步 | 5.1 | 6:18 | 120 | 32min | 2022-01-14 18:44:36 |
| 午后跑步 | 10.1 | 6:02 | 147 | 61min | 2022-01-13 18:15:54 |
| 傍晚跑步 | 1.0 | 5:49 | 141 | 5min | 2022-01-12 19:20:24 |
| 午后跑步 | 10.0 | 5:57 | 138 | 59min | 2022-01-11 18:30:03 |
| 午后跑步 | 8.0 | 6:05 | 137 | 48min | 2022-01-10 18:22:56 |
| 清晨跑步 | 15.0 | 5:50 | 170 | 87min | 2022-01-08 08:53:52 |
| 傍晚跑步 | 7.0 | 5:42 | 145 | 39min | 2022-01-07 19:31:07 |
| 午后跑步 | 6.0 | 5:56 | 139 | 35min | 2022-01-05 18:26:01 |
| 傍晚跑步 | 6.0 | 6:01 | 141 | 36min | 2022-01-04 19:08:25 |
| 午间跑步 | 10.0 | 5:13 | 166 | 52min | 2022-01-02 13:08:34 |